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Race Time Simulator

Michael Flynn

Birmingham 25 · HYROX MEN

Total Time

28:56+25:35+04:08=58:39

Running Pace (average per lap)

03:37top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:08top 0.0%