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Race Time Simulator

Aled Thomas, Carol Jones

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

46:00+33:46+07:08=1:26:54

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

07:08top 0.0%