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Race Time Simulator

Jack Lawrence

Birmingham 25 · HYROX MEN

Total Time

30:40+24:03+04:18=59:01

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:18top 0.0%