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Race Time Simulator

Beth Gill, emily smith

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

39:36+27:25+05:48=1:12:49

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

05:48top 0.0%