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Race Time Simulator

Niamh Young

Birmingham 25 · HYROX PRO WOMEN

Total Time

30:56+29:05+04:53=1:04:54

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:53top 0.0%