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Race Time Simulator

Kate Smith

Birmingham 25 · HYROX PRO WOMEN

Total Time

32:48+29:25+05:27=1:07:40

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

05:27top 0.0%