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Race Time Simulator

Helen Potts, Sarah-Jayne Williams

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

46:48+35:04+08:33=1:30:25

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

08:33top 0.0%