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Race Time Simulator

Lauren Bowden

Birmingham 25 · HYROX WOMEN

Total Time

41:20+37:20+05:58=1:24:38

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

05:58top 0.0%