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Race Time Simulator

Patrick O'Donnell

Birmingham 25 · HYROX MEN

Total Time

52:16+49:53+12:00=1:54:09

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:49top 0.0%

Burpee Broad Jumps

08:39top 0.0%

Row

04:59top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%