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Race Time Simulator

Antony Knight

Birmingham 25 · HYROX PRO MEN

Total Time

42:40+42:15+08:45=1:33:40

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

05:54top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

08:45top 0.0%