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Race Time Simulator

Laura Smith, Henry Nandra, Shin Ark, Belijeet Daffu

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

42:32+37:40+06:55=1:27:07

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

07:25top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:55top 0.0%