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Race Time Simulator

Robert Sonczak, Megan Daley, Jessica Jordan, Tom Daley

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

35:28+28:39+05:23=1:09:30

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:23top 0.0%