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Race Time Simulator

Selina Vernal, Amy Baker, Charlene Stewart-Grimes, Risha Khagram

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

40:40+37:46+06:12=1:24:38

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

04:23top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

06:12top 0.0%