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Race Time Simulator

Sarah Quinn, HOLLY Quinn

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:10:00+49:26+10:04=2:09:30

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

07:32top 0.0%

Sled Pull

09:29top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

10:04top 0.0%

Race Time Simulator

Sarah Quinn, HOLLY Quinn

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:10:00+49:26+10:04=2:09:30

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

07:32top 0.0%

Sled Pull

09:29top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

10:04top 0.0%