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Race Time Simulator

Lori Harper, Emma Greaves

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:13:52+38:21+11:09=2:03:22

Running Pace (average per lap)

09:14top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

11:09top 0.0%