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Race Time Simulator

Sophie Williams, Emma Kletchko

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:02:24+44:05+09:41=1:56:10

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

09:35top 0.0%

Row

06:12top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:51top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

09:41top 0.0%