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Race Time Simulator

Sarah Griffiths, Teresa Gaffney

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

51:04+33:19+08:14=1:32:37

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

08:14top 0.0%