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Race Time Simulator

Alice Smith, jess nash-fry

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

47:44+27:03+06:28=1:21:15

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:28top 0.0%