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Race Time Simulator

Rachel Wilson

Birmingham 25 · HYROX WOMEN

Total Time

1:02:24+53:37+08:30=2:04:31

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:41top 0.0%

Roxzone (transition + rest)

08:30top 0.0%