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Race Time Simulator

Debbie White

Birmingham 25 · HYROX WOMEN

Total Time

47:12+45:17+07:57=1:40:26

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

06:49top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

06:02top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

07:57top 0.0%