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Race Time Simulator

Sophie Douglas

Birmingham 25 · HYROX WOMEN

Total Time

48:24+38:31+08:34=1:35:29

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

09:10top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

08:34top 0.0%