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Race Time Simulator

Helen Biggs

Birmingham 25 · HYROX WOMEN

Total Time

50:24+45:02+08:51=1:44:17

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

07:58top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

08:42top 0.0%

Roxzone (transition + rest)

08:51top 0.0%