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Race Time Simulator

Brogan Pugh

Birmingham 25 · HYROX WOMEN

Total Time

40:48+42:58+06:35=1:30:21

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:32top 0.0%

Farmers Carry

03:28top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

06:35top 0.0%