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Race Time Simulator

Elaine Cook

Birmingham 25 · HYROX WOMEN

Total Time

57:44+53:33+12:00=2:03:17

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

07:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%