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Race Time Simulator

Ellen Sharkey

Birmingham 25 · HYROX WOMEN

Total Time

56:56+41:39+08:06=1:46:41

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

09:19top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

08:06top 0.0%