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Race Time Simulator

Ben Mitchell, Nasaar Ali

Birmingham 25 · HYROX DOUBLES MEN

Total Time

58:56+30:13+09:04=1:38:13

Running Pace (average per lap)

07:22top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

09:04top 0.0%