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Race Time Simulator

Alex Duffy, Darrell Lowe

Birmingham 25 · HYROX DOUBLES MEN

Total Time

40:00+24:21+06:26=1:10:47

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:26top 0.0%