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Race Time Simulator

Nathan Swingewood, Mike Dance

Birmingham 25 · HYROX DOUBLES MEN

Total Time

40:24+27:15+06:34=1:14:13

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:34top 0.0%