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Race Time Simulator

Ross Shergold, Daniel Rowberry

Birmingham 25 · HYROX DOUBLES MEN

Total Time

31:12+22:34+04:21=58:07

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:21top 0.0%