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Race Time Simulator

Kurt Russell, Kirstie Russell

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

38:32+25:42+05:18=1:09:32

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:18top 0.0%