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Race Time Simulator

Emma O’Hare, Darren O’Hare

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

41:12+33:02+06:10=1:20:24

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

06:10top 0.0%