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Race Time Simulator

Joanne Cooke, Mathew Pratt

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

36:08+25:46+04:50=1:06:44

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:50top 0.0%