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Race Time Simulator

Jo Patterson

Birmingham 25 · HYROX PRO WOMEN

Total Time

37:28+35:49+05:43=1:19:00

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

05:43top 0.0%

Race Time Simulator

Jo Patterson

Birmingham 25 · HYROX PRO WOMEN

Total Time

37:28+35:49+05:43=1:19:00

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

05:43top 0.0%