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Race Time Simulator

Sheridan McWilliam

Birmingham 25 · HYROX PRO WOMEN

Total Time

37:20+38:16+05:32=1:21:08

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:05top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

05:32top 0.0%

Race Time Simulator

Sheridan McWilliam

Birmingham 25 · HYROX PRO WOMEN

Total Time

37:20+38:16+05:32=1:21:08

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:05top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

05:32top 0.0%