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Race Time Simulator

Holly Whetnall, Courtney Monica McAlister

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

34:00+26:38+04:44=1:05:22

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:44top 0.0%