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Race Time Simulator

Christel Dee, Aphra Luchesa Smith

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

41:44+30:07+05:40=1:17:31

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:40top 0.0%