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Race Time Simulator

Josh Mackintosh

Birmingham 25 · HYROX MEN

Total Time

36:24+31:44+05:22=1:13:30

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

05:22top 0.0%