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Race Time Simulator

Bosco Lau

Birmingham 25 · HYROX MEN

Total Time

57:36+45:10+08:59=1:51:45

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

06:04top 0.0%

Sled Pull

06:55top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:59top 0.0%