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Race Time Simulator

Greg McDonald

Birmingham 25 · HYROX MEN

Total Time

39:36+44:09+07:24=1:31:09

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:07top 0.0%

Wall Balls

09:16top 0.0%

Roxzone (transition + rest)

07:24top 0.0%