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Race Time Simulator

Llifon Howell

Birmingham 25 · HYROX MEN

Total Time

34:08+30:38+05:38=1:10:24

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

05:38top 0.0%