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Race Time Simulator

Josh Lamb

Birmingham 25 · HYROX MEN

Total Time

43:20+43:28+06:26=1:33:14

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:59top 0.0%

Wall Balls

08:19top 0.0%

Roxzone (transition + rest)

06:26top 0.0%