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Race Time Simulator

Damon Steele

Birmingham 25 · HYROX MEN

Total Time

39:44+39:52+07:14=1:26:50

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

08:35top 0.0%

Roxzone (transition + rest)

07:14top 0.0%