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Race Time Simulator

Rowan Lees

Birmingham 25 · HYROX MEN

Total Time

42:24+45:26+07:38=1:35:28

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

08:03top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

09:51top 0.0%

Roxzone (transition + rest)

07:38top 0.0%