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Race Time Simulator

Dean Adams

Birmingham 25 · HYROX MEN

Total Time

36:48+34:24+06:07=1:17:19

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

06:07top 0.0%