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Race Time Simulator

Joe Oneill

Birmingham 25 · HYROX MEN

Total Time

37:20+32:41+07:09=1:17:10

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

07:09top 0.0%