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Race Time Simulator

Jonny Cole

Birmingham 25 · HYROX MEN

Total Time

34:40+29:27+04:47=1:08:54

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

04:47top 0.0%