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Race Time Simulator

Catherine Griffiths, Sophie Parry

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:02:00+31:11+08:10=1:41:21

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

08:10top 0.0%