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Race Time Simulator

Karla Harris, Kay Woolliscroft

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:48+27:50+08:54=1:21:32

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

08:54top 0.0%