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Race Time Simulator

Sophie Langstaff, Stacey Rigby

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:02:16+37:48+09:06=1:49:10

Running Pace (average per lap)

07:47top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

09:06top 0.0%