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Race Time Simulator

Rosanna Beckett, Fran Wilson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

49:20+29:59+07:02=1:26:21

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:02top 0.0%

Race Time Simulator

Rosanna Beckett, Fran Wilson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

49:20+29:59+07:02=1:26:21

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:02top 0.0%